When Heel Pain Gets in the Way of Your Game
Pickleball is fast, fun, and addictive. But if you’re dealing with plantar fasciitis, that sharp pain under your heel can make every pivot, sprint, and stop feel unbearable. For many players, it’s the difference between a full weekend tournament and sitting out on the sidelines.
The reality is simple: the wrong shoe makes plantar fasciitis worse. The right shoe not only eases the pain but also helps prevent flare-ups altogether. In our guide on the best pickleball shoes for plantar fasciitis, we covered the full landscape of what to look for and which features matter most.
This article drills down into the single best choice: DAPS pickleball shoes. Backed by pros, podiatrists, and players who’ve fought plantar fasciitis firsthand, DAPS stands apart.
Why Plantar Fasciitis Is Such a Problem in Pickleball
Plantar fasciitis happens when the thick band of tissue that runs along the bottom of your foot becomes inflamed. The condition is especially common among pickleball players because the sport combines:
-
Hard playing surfaces – Little forgiveness for repeated impact.
-
Explosive movement – Starts, stops, and pivots put enormous strain on the fascia.
-
Extended match play – Hours on your feet mean little time for recovery.
According to the American Academy of Orthopaedic Surgeons, plantar fasciitis is one of the most common causes of heel pain among active adults. Pickleball just amplifies the challenge.
What Makes a Shoe “the Best” for Plantar Fasciitis?
Not every court shoe is created equal. When choosing a shoe to relieve heel pain, focus on:
-
Arch Support – Prevents overstretching and reduces fascia tension.
-
Shock Absorption – Cushions heel strike and limits micro-tears.
-
Stability – A wide platform prevents rolling and overpronation.
-
Heel Lock – Cradles the heel to evenly distribute pressure.
-
Durability – Withstands lateral forces and long matches without breaking down.
These are the non-negotiables. And they’re exactly what DAPS built into its shoe design.
Why DAPS Stands Above the Rest
Built for Pickleball, Not Borrowed from Tennis
Unlike other brands that retrofit tennis shoes for pickleball, DAPS started with the unique movement patterns of pickleball players. Every feature is intentional—from outsole grip to midsole rebound.
Cushion Where It Counts
The ETPU midsole absorbs shock and delivers energy return. For players with plantar fasciitis, this means every heel strike is softened, and long games don’t leave your feet aching.
Integrated Arch Support
The Bluemaka insole provides built-in arch support, eliminating the need for costly custom orthotics in most cases.
Stability and Wide Platform
The carbon fiber shank and wide base lock in lateral movements, protecting your arch and heel during aggressive side-to-side play.
Long-Lasting Comfort
The premium leather upper keeps the shoe stable and durable, while the rubber outsole grips indoor and outdoor courts with ease.
Voices from the Court: Testimonials That Matter
Tyler Besse – Coaching and Playing Without Pain
Professional coach and player Tyler Besse puts more hours on court in a week than most players do in a month:
“I can wear these things and coach all day—seven, eight hours a day sometimes—and my feet aren’t hurting at the end of the day. Other shoes, I had to buy special inserts. With DAPS, my foot feels locked in… I’ve suffered from plantar fasciitis before, so having really good insoles is super important.”
Tyler’s story shows how DAPS isn’t just comfortable for casual play—it’s built to sustain professionals through marathon sessions.
Dr. Greg Kramer – Podiatrist with 25 Years of Experience
Medical validation matters, especially with plantar fasciitis. Dr. Kramer explains why he recommends DAPS:
“The DAP shoe, definitely I would recommend that shoe for anybody playing pickleball. The insole provides excellent arch support for plantar fasciitis. The leather upper provides good lateral stability, and it’s got a wide platform to help prevent ankle sprains. The carbon fiber midsole gives energy return and spring in your step. My feet and my legs after I’ve been playing don’t feel like they did when I was wearing other shoes.”
It’s rare for a podiatrist to endorse a shoe this directly—but when a medical professional praises its design, it reinforces what players already feel.
Maggie – From Heel Pain to Healing
Recreational player Maggie thought her plantar fasciitis might end her game:
“Last winter, I got really bad plantar fasciitis. It feels like you’re running around with a marble under your heel. My mixed partner bought me my first pair of DAPS, and four weeks after tearing my fascia, I healed. The cushion in the heel is full and supportive, exactly what my heel needed. I’m a hundred wears in, and they always feel like new shoes. DAPS gave me pickleball back. It gave me my game back.”
Her story highlights something critical: the right shoe isn’t just about managing pain—it can restore your ability to play.
DAPS vs. Other Shoes: A Clear Difference
Even when compared to “good enough” court shoes, DAPS comes out ahead:
Shoe Model |
Arch Support |
Cushioning |
Stability |
Plantar Fasciitis Rating |
---|---|---|---|---|
DAPS DESI Mid |
Excellent |
Maximum |
High |
★★★★★ Best Overall |
DAPS DESI Low |
Excellent |
Maximum |
High |
★★★★☆ Agile Choice |
Other Options |
Moderate |
Varies |
Moderate |
★★☆☆☆ General Court Use |
As explained in our guide on the best pickleball shoes for plantar fasciitis, other shoes may check one or two boxes, but they lack the full combination of cushioning, stability, and medical-grade support that plantar fasciitis requires.
Extra Strategies for Men Playing Through Plantar Fasciitis
Beyond footwear, here are advanced tips to help protect your feet during play:
-
Strengthen your calves and arches with towel curls and calf raises.
-
Replace shoes regularly—around 300–500 court hours is the average lifespan.
-
-
DESI Mid = maximum support and stability (great for heavier or power players).
-
DESI Low = lighter feel for agility-focused players.
Consider the Mid vs. Low strategically:
-
-
Ice and stretch post-match to speed up recovery.
-
Rotate pairs if you play daily, to let midsoles rebound fully.
FAQs
Q: Why is DAPS better than tennis shoes for plantar fasciitis?
Because it was designed for pickleball. Tennis shoes lack the specific lateral support, heel cushioning, and fascia-friendly insole integration that DAPS builds in.
Q: Do I need inserts with DAPS?
Most players don’t. The Bluemaka insole was engineered to provide plantar fasciitis relief without aftermarket orthotics.
Q: Which DAPS model should I choose?
-
DESI Mid: Best for stability and heavy play.
-
DESI Low: Best for agility and lighter feel
Conclusion: The Best Shoe Is Built for You
The verdict is clear: the best pickleball shoe for plantar fasciitis isn’t a generic court shoe—it’s DAPS.
From pros like Tyler Besse, to podiatrists like Dr. Greg Kramer, to everyday players like Maggie, the story is the same: DAPS supports, cushions, and stabilizes where it matters most.
👉 Try the DAPS DESI Collection and feel the difference that true pickleball engineering makes.
Leave a comment
This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.